ZESA AT WORK
Increase Productivity
Increased Mental Clarity
Reduced Absenteeism
Decreased Stress
Boost Morale
Emotional Regulation
Improved Communication
Increased Confidence
“Yoga at the workplace has been shown to reduce absenteeism from sickness or other physical problems, to boost company morale and improve communication skills among employees” -Livestrong.com
Reduce Health Benefits Cost
Increased Mental Health
Increased Physical Health
Improved Well-Being
Harvard has found, yoga and meditation reduces healthcare cost by 43%, This could translate into health care savings of anywhere from $640 to as much as $25,500 per patient each year. (health.harvard.edu)
MORE BENEFITS OF PRACTICING YOGA & MEDITATION
Improves Flexibility
Reducing Absenteeism
Increase Health
Strength-building
Enhance Clarity
Boost Company Morale
Increase Vitality
Promotes an Awareness of Ergonomics
WORKSHOP & EVENTS
Pricing for Workshops, Events, Course Series, and Classes vary based on your specific needs. We offer a comprehensive consultation in order to develop a program that caters to your goals.
Contact us for more details.
t: 682-352-1658
e: hello@ZesaWellness.com